How To Freeze Spinach And Kale For Smoothies

How To Freeze Spinach And Kale For Smoothies. Spinach, kale and chard all freeze wonderfully and can be used in smoothies, soups or other recipes (but not salads). Does spinach and kale freeze well?

How To Freeze Spinach, Kale, and Other Leafy Greens For
How To Freeze Spinach, Kale, and Other Leafy Greens For from greensmoothiegirl.com

Wash and dry spinach leaves and rip them into small pieces. Allow air to circulate around containers. How you decide to freeze your spinach and kale should be influenced by how you plan on using them later.

After They're Frozen, Place Clumps Into Freezer Bags In Bulk.

How you decide to freeze your spinach and kale should be influenced by how you plan on using them later. Both fresh spinach and freeze dried spinach are high in soluble fiber. So, in case you think that you need a fancy high powered blender to be a smoothie enthusiast, you don’t!

See also  How To Freeze Celery Leaves

(Don’t Plan To Eat Thawed Frozen Greens Like You Would Fresh Greens.

Leave the bag in the freezer until ready to use. Unless you use a huge amount of spinach regularly, you are likely to have to throw some of the spinach away. While frozen greens are fantastic for smoothies, don’t use them for your salads… you’ll be very disappointed!

Add Kale A Little At A Time Until You Get.

You can use any green but those are my the two i prefer. Even if you don’t have space to grow your own kale plant, you’ll want to stock up your freezer when kale is in season and on sale at your local farmers’ market or grocery store. How to freeze kale (and greens) for smoothies, muffins, and more!

Unfortunately, Spinach Starts To Wilt And Go Bad In Just A Couple Of Days, Even In The Fridge.

There is no significant nutrient deficiency in the frozen spinaches. Spinach and kale freeze well, so it’s a great way to extend their life beyond the refrigerator. Use a dry paper towel.

If You Have Been Wondering That, Then The Answer Is Yes.

When you freeze kale like this, you can grab a handful for a smoothie, or pour out more to create a side dish. Remove as much air as possible from bags before sealing. And only take it out of the freezer when you want to use some for your green smoothie.

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